What's on the Menu When You Don't Eat Anything with Added Sugar? Day 2- Oatmeal with Berries

oatmeal with flaxseed, cinnamon, nutmeg, salt, fresh raspberries and Crofters Blueberry Spread

Meal Ideas When You're Not Eating Added Sugar, from Day 2


Today's breakfast was so pretty!

Oatmeal with Berries and Flaxseed


Fresh raspberries - that I smooshed a little before putting into the bowl
About a teaspoon of Crofter's Blueberry Just Fruit Spread
A teaspoon of flax seed
Dash of nutmeg, cinnamon and salt
Plain rolled oats oatmeal
Hot water to your desired consistency (thick or thin - I like medium)